Tuesday, December 15, 2015
Thursday, December 10, 2015
Cardio Weight Loss STEP
Grab your step and enjoy this low impact cardio weight loss aerobics step and Pilates class. This is the perfect aerobics at home full length exercise workout video. I show beginner/intermediate and advanced moves all in one workout. Anyone can do this workout. This is the perfect weight loss exercise video. Try all of Angie's workout videos.
STEP Playlist:
https://www.youtube.com/playlist?list=PLzTf0wlu59U79UpEDLpULQl6L8zSsWEes
Find me at:
www.angiefitnesstv.com or on Facebook @ AngieFitnessTV
Sunday, December 6, 2015
Fat Burning Cardio Step Workout - Step Aerobics Workout Video Strengt...
"Step aerobics" wasn't created until 1989, and it was developed as way to get a high intensity, yet low impact workout. With a portable platform with height adjustable risers, you will do choreographed exercise routines up, onto, down and around the step for great cardio fitness, as well as exceptional training to shape the lower body. Your coordination will be tested at times! If you want strong legs, a lifted butt and a functionally fit core – step this way!
Find me at:
www.angiefitnesstv.com
Tuesday, December 1, 2015
Fat Burning Cardio Workout - 60 Minute Ultimate Cardio Workout to burn ...
This class offers four segments of different types of cardio and 1 segment of strength and 1 segment core exercises . Each segment will be approximately 10 minutes long. If you are somebody that likes variety, then you will love the spontaneity of this class. Fusing together intensities and different types of exercises create intervals and variations that shock your body into getting more fit!
Find me at:
www.angiefitnesstv.com
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