Sunday, December 29, 2019

35 MINUTE WORKOUT | KICKBOXING WORKOUT | EASY TO FOLLOW KICKBOXING ROUTI...

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Saturday, December 28, 2019

30 MINUTE WORKOUT | LOWER BODY SCULPT -TONE | THIGH AND BUTT TONING | C...

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Thursday, December 26, 2019

30 MINUTE WORKOUT | LOWER BODY PILATES STRONG | SCULPT AND TONE LOWER BO...

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Wednesday, December 25, 2019

20 MINUTE WORKOUT STRETCH - UNWIND- RELAX TIME | MOBILITY WORKOUT | FLE...

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Tuesday, December 24, 2019

35 MINUTE WORKOUT | TOTAL BODY SCULPT- TONE | WEIGHT TRAINING FOR WOMEN|...

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Sunday, December 22, 2019

20 MINUTE WORKOUT | PILATES TONING | UPPER BODY SCULPT PILATES STYLE| TO...

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Saturday, December 21, 2019

35 MINUTE WORKOUT | CARDIO STRONG | LOW IMPACT CARDIO FRIENDLY | WEIGHT ...

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Saturday, December 14, 2019

40 MINUTE WORKOUT | UPPER BODY STRONG | WEIGHT TRAINING 101 | STRENGTH T...

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40 MINUTE WORKOUT | UPPER BODY STRONG | WEIGHT TRAINING 101 | STRENGTH T...

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Friday, December 13, 2019

35 MINUTE WORKOUT |CARDIO POWER BLAST |CARDIO INTERVAL MIX | LOW IMPACT ...

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Saturday, December 7, 2019

40 MINUTE WORKOUT |PERIPHERAL HEART ACTION TRAINING (PHA)+ PLYO CARDIO |...

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Friday, December 6, 2019

15 MINUTE WORKOUT | MOBILITY EXERCISES | FLEXIBILITY EXERCISES | STRETCH...

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Thursday, December 5, 2019

35 MINUTE WORKOUT |LOW IMPACT CARDIO WORKOUT |LOW IMPACT WEIGHT LOSS WO...

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Wednesday, December 4, 2019

40 MINUTE WORKOUT |LOWER BODY TONING | CORE ROUTINE | SCULPT LOWER BODY ...

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Monday, December 2, 2019

40 MINUTE WORKOUT | KICKBOXING + PLYO WORKOUT | CARDIO FOR WEIGHT LOSS |...

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