Back to Basic Beginner Cardio & Fitness Ball Exercise Routine Weight Los...

Blast your cardio fitness level through the roof with AngieFitnessTV.  Try  kickboxing, aerobics, step,  high/low impact,  sports conditioning,strength training, Yoga and Pilates– Challenge your aerobic and anaerobic thresholds every time. Come prepared to sweat, breathe hard and get super fit! All videos are for the beginner to advanced participant. No choreography! Simple, basic and easy to follow exercises. Have fun, lose weight and get in shape!